Into the sum, all of our studies will bring the brand new insight into the consequences out-of mindfulness to your close relationship

The outcomes recommend that it’s mainly the rise off positive procedure (confident problem solving and you will closeness on the relationship) in order to less extent the brand new decline regarding negative procedure you to subscribe a greater quality of dating and you may satisfaction. The results of our investigation for this reason expand our very own understanding of the latest processes one underlie satisfying personal relationships and as a result, underline the good effects of mindfulness.


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Adair, K. C., Fredrickson, B. L., Castro-Schilo, L., Kim, S., Sidberry, S. (2018b). Establish with you: really does expanded mindfulness predict greater societal partnership thanks to progress inside decentering and you may decreases from inside the negative feelings? Mindfulness, nine, 737–749.

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Airplane pilot examination of a short intellectual behavioural in the place of mindfulness-situated input for ladies which have sexual stress and you will a history of teens intimate punishment

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Brotto, L. An effective., Basson, R., Carlson, M., Zhu, C. (2013). Perception off a mindfulness and you may cognitive behavioural solution to provoked vestibulodynia (IMPROVED): an effective qualitative studies. Intimate and Matchmaking Medication, 28(1–2), 3–19.

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